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  1. My back

    Just a quick pic of my back . Need some advice on what to work on . 5'10 182 pounds . Just started doin deadlifts 3 weeks ago. Invalid Link Removed

  2. Appetitie

    I think im having a problem with my appetite since every time i eat a main course meal such as dinner i get full really quick, I then start to feel sick if i try to eat anymore. Another problem that i see is that i get hungry once again within 2 hours of my last meal. One of the things that i...

  3. Last meal

    Just curious when everyones last meal or snack is for the day. I usually have a protein shake around 11:00pm and go to sleep around midnight just wondering if thats okay.

  4. Day 35 of cycle

    So im on day 35 of my test cyp only cycle. Over the weekend i lost 3 pounds , Just wonderin what em i doin wrong that im not gainin the way i thought i would. My training is in check .

  5. weight gain

    So im on day 14 of my test cyp only cycle and I've gained a few pounds . Is the weight that i have gained diet related or is it from the test ? From what i've read test cyp does not kick in until at least the 4th week.

  6. First injection

    I did my first injection of test cyp. on monday . It was 1cc right into my glute. Now Wednesday has come and it still sore when i sit down i can still feel it. Does this mean i have infection? I injected standin up , the needle went in easily but when i started pushin the oil in my muscles...

  7. new pics at 170lbs

    NEw pics of me at 170lbs . Im 5'10

  8. New here

    hey my names justin im 20 year old from calgary . Been workin out for a year . Im 5'10 160 pounds wondering if i should stay natural or should i try something. I've used creatine with great success at the beginning. Invalid Link Removed
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