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Glycobol problem
So I took my first dosing yesterday of glycobol. Meal consisted of approx- 8 ounces Ribeye Steak 1 cup spinach 1 cup brown rice -- upped it a bit over 1 cup to get 50g carbs into me. Anyways, I ate that meal at about 2:30, and got home around 8:45, and proceeded to make numerous trips to the...- brook011
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- Forum: AI Sports Nutrition