I'm 38 210lbs. 5ft. 6in. I've worked out off and on for years but never seen much improvement . I'm in Iraq so I don't have much control on what I eat but I workout 6 week and do cardio 2 to 3 a week . I've been doing this workout for about 3 month . I am taking Animalpak and Lipo6 . I am...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.