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  1. Football workout help!!

    Hey guys im getting ready to go visit a few colleges in the spring and i wanna be in top shape. I would love advice on how to improve my forty times and overall power withouth adding so much weight that i actually lose speed. Thanks in advice!!

  2. Training supplement help!!!

    Hi I'm an 18 year old trying to get ready for College football. I would like any advice on what i should take as far as protein. I wanna bulk up but i dont wanna sacrifice size for speed. I just wanna gain power and speed. Thanks in advances!!
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