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  1. good or bad?

    Hey guys, i was just wondering if Lemon Tuna is good for u, if you wanna diet? fat 2.5 g carb 2 g protein 15 g P.S The protein is high but not sure if lemon tuna is the right way to go..

  2. Bulk Or Cut?

    hey guys, im new to this site. Have been reading alot of forums and have heard some awsome stories and seen some crazy transformations. I just wanted to know if i should cut before i try and get bulk or should i just start bulking? I was thinking of taking deca(im new to this, so please dont be...
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