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  1. Improving squat techniqe

    Hey, I'm doing Starting Strength atm and I'm having trouble with the squat. When I squat below parallel my lower back rounds. I've heard this could be an issue with hamstring or hip flexibility and I was wondering how I could improve that? The squat is proving to be a bastard to learn...

  2. SS Rippetoes Question

    I've tried this programme twice now but I've had to stop it after like a month because I usually injure my hip flexor whilst doing squats, and this programme is all about the squats as most of you know. After buying the SS book I've learned that this could be a technique problem, specifically...

  3. PCT For Mass FX + Hyperdrol

    I've never used anything like this before but they should be arriving tommorow. I'm gonna take the recommended dosage that it says on the container. Can anyone give me some info and advice on PCT for this stack? Thanks!
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