ok so i have iforce maximize v2 and primordial performance creatine mono and want to know if i can or should take them together. like take maximize v2 before workout and pp creatine after. if so can you tell me a good dosage for each.
Im just now getting back into the gym and i want to lose some body fat over the next couple of months. My stats are 5'11 227lbs and body fat % i dont know i got some numbers of a bf calc it said 23% but i think its more. So can anyone help me with my diet i tried using the diet tracker. Supps im...
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