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  1. TestoRIPPED

    Has any one tried this stuff? What are your opinions on it? I'm looking to drop some weight with it. I have aout another 15 pounds to go.

  2. Army stack

    Well I'm going into the Army. I have lost 35 pounds so far to get ready. I still have like 15 more pounds I could loose mostly in the stomach but not my main concern at this time. I want to burn out a killer stack for strength before I go. I have protein, and creatine I'm going to get...

  3. How much weight training?

    I read an article yesterday and the guy said that more than 60 to 75 mins of weight training is useless. He said that the body stops producing chemicals and shuts down after that. All supplements aside does any one else agree with this?

  4. How much time weight training?

    I read an article yesterday and the guy said that more than 60 to 75 mins of weight training is useless. He said that the body stops producing chemicals and shuts down after that. All supplements aside does any one else agree with this?

  5. Increased Headaches

    I have been getting headaches more latly since I have gotten in better shape. I this due to a lake of some vit or do you think that there is another cause?

  6. So many options

    Hello every one. Well recently I started biking. From there I was ready to go to the next level then the next. Now I'm ready to starting taking body building seriously. But there are so many options out there:frustrate. So many look great and I want them all but I can only afford a few...
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