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  1. Packaging

    I just purchased a bottle of Anabolic Pump a the Vitamin Shoppe (yes I should have ordered online but I wanted them NOW to try them out) and the capsules inside (a number of them) were shattered and the contents made a complete mess inside the bottle. it is quite a drive to the store for me...

  2. OK HOw dumb is my regimen?

    HI all, I have been hanging out in the Supplements forum and lurking here, and I have to say these groups are great. However, MAN you guys are serious!! I thought I would just post my intro, and my workout regimen for comment and discussion. I am very unstructured about it and as for the most...

  3. pre-workout sups - laasting benefit?

    OK I get that som NO etc, before a workout give you a more noticable "pump" after your workout, and for a while after, but it the benefit lasting, that is is it just giving you the vanity effect of looking ripped for a couple hours, or is there a longer term benefit to pre-workout supps...

  4. Supplements for the novice over 40 YO

    OK so I have been working out for a few years now, and made some good progress, but feel I am limited by my age (and correspondind body chemistry). I was wondering if any of you guys have a recomendation of the right supplkmeents for someone like me, who is really just looking to serve my...
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