so ive been out of the lifting game for a while due to football season but i was just woundering if there is any suggestions for a good upper body routine. thanks
So im almost 300 lbs 6'6 and i play football, im trying to lose atleast 15lbs what one (non stack) fat burner would be the most effective? i was gonna do the lr/dcp stack but nutraplanets out and its too expensive sepratly.
thanks
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