I hope this is the proper area to post this.
I have started working out again trying to add some pounds i am 6ft 160lbs my biggest problem besides being skinny is bad posture i have a very relaxed posture slouched shoulders and this makes me look even skinnier since having my shoulders sit so...
hey guys love the forum lots of great info.
what i am looking to do is bulk up i am 6ft 160lbs
I have worked out in the past trying to bulk but didn't eat properly and did not see results plus i was younger with a stupid fast metabolism (i am now turning 26 this year and my metabolism is...
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