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  1. Time To Get Massive And Shretted!!!

    Hallo im toxo and i will be logging my progress here. im 27 years old 5'10" and 224lb at 20% bf maybe a bit less but thats what im working from. my best lifts are 160kg bench deadlift 220kg 170kg squat (i have recently swapped from hi bar squats to powerlifting squats so im just getting...
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