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  1. Worth increasing dose?

    Hello guys I'm in the 4th of a sust and eq cycle, taking the sust at 500mg a week and eq 400mg. After reading around a lot of boards and reading what the respected people had to say, apparantly it would be worth me bring my eq dose up to 600mg. Whilst thinking about doing this, I wondered would...

  2. How does this sound for a clean bulk?

    Hello A little about me first of all. I'm 25, 5'10, 216 pounds and I've been training for 7 years. I am looking to go on a clean bulk. My abs can be seen in the right sort of lighting, but I am carry a bit a excess body fat on the lower stomach and hip. I ideally wanted to cut, but I want to...
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