Its time to make myself accountable for writing down everything that I train and eat, and its seems this is a great place to do it :)
Diet:
I'm on day 7 of the anabolic diet, energy is decent, i'll see how the weights go in a few minutes here.
Supps:
NOW Adam Vitamins
Fish Oil Caps
ECA stack...
Alright, I've been reading everything I can get my hands on concerning the keto-style diets, and from this I've put together some questions and hoping the minds here can help me out :)
1. Shouldn't BCAAs become more important now than ever?
In my humble logic, I would believe that during the...
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