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  1. Advice on 3 Suppliments -good or bad?

    Thinking of taking Hydroxycut BSN nO Explode BSN Cem3 ok combo Im new so I don't know much Whats a good suggestion to take Im going for cutting down on fat While I Lean up and Bulk

  2. NEWBIE- Need ADVISE on CUT\BULKING

    5"11 Low 184lbs to high 187lbs Nearly 3 months of working out now need feed backs on hard day to day splits that will improve my muscles , routines !! ty Well this is how far Ive gotting it has almost been 3 months of working out end of October 2007 I was 200lbs im 5"10 - 5"11 Around...

  3. My routine - Check it out

    Height - 5"10 1\2 Weight - 186lbs Is this TOO much? I want to cut on my weight to 178 or 180 atleast I have already lost a lot... almost 2 months now dropped from 200 to 186. Sunday : 10am to 4pm Parkour Training Consists of Running , Climbing , Vaulting , Flips etc. Wikopedia it Monday -...

  4. Question about Bulking \ Cutting

    Is it good to cut weight then bulk up and cut at the same time? Im 5"10 1\2 And I currently weighed myself at 186-187 between there One week ago I started at 194pounds and now Im at 186 Work out like 3-4 times a week from 11pm to 2am I work out everything when i hit the gym So there isn't any...
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