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  1. Garceau

    My X-Factor Log!!!

    It is my first log! I've started my cycle of X-Factor yesterday! (28-12-07) Age: 20 Height: 6 feet Weight: 192 lbs before breakfest and 196 lbs in midnight! Bodyfat: ??? Unknown (I will asking to my gym specialist) Current Measurements: (Non training day) Chest - 39 1/4 pumped: 42 1/2...
  2. Garceau

    X-Factor it's ok?

    I has taken X-Factor for 2 days and I would like to know if my way of taking it is good... 1 in morning before breakfest 1 with lunch 2 pre-workout It's ok or it's better to take 1 after the workout? Sorry for my english guys!!! I live in Québec!!! I waiting for your answer! Thanks!
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