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  1. Creatine without sugar

    I finished up a couple tubs of prolab's mono creatine. worked for me, but it's got a lot of sugar (31g per serving). Why do you even need sugar in creatine? what are some good creatine brands that DON'T contain sugar?

  2. ACL rehab

    been a year since my acl surgery and it still isnt as strong as my other good leg or at least what i would like it to be. what are the best exercises to strengthen all the muscles around the knee? i was thinking just squats and lunges?

  3. H-drol and PCT's

    im doing alotta research on h-drol, s-drol, m-drol. im thinking of doing a cycle of h-drol because it seems to may have less side effects. but as for a pct would this work: Novedex xt activate xtreme 6-OXO
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