Hey guys,
I am in the process of planning my upcoming bulking cycle.
I weight 220lbs, lower double digits bodyfat.
My plan is to use 12g of 4AD and 10g of 1-T, in 480 ml of the BDC T-Gel.
This would be applied at 4 squirts, twice daily.
This amounts to 333mg of 1-T and 400mg of 1-AD per day...