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  1. Workout Length

    Got my diet in order for a good bulking cycle. But my only question now is. What is the proper amount of time that should be spent during a given workout. I have heard some say that anywhere from 1 hour to an hour and a half is sufficient in order to prevent over training. Others say they...

  2. Workout Length

    Got my diet in order for a good bulking cycle. But my only question now is. What is the proper amount of time that should be spent during a given workout. I have heard some say that anywhere from 1 hour to an hour and a half is sufficient in order to prevent over training. Others say they...
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