I'm a 50 year old amateur powerlifter competing in a couple of drug tested natural federations. In addition to the 3 Lifts there is from time to time a strict curl contest. I also practice Kempo Karate and have been for decades. I am 5 foot 10, weigh 189 lbs at 15% bodyfat according to the...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.