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  1. ironjat

    Superdrol Pumps, Cramps, Shin splints

    Ok, so i just finished a 3 week cycle of SD (M-drol) last week and am now into the 1st week of PCT. During the cycle (2 weeks in) i started experiencing the expected back pumps and also pumps in my quads as I play hockey and when skating quads are in heavy use. I was able to somewhat live with...
  2. ironjat

    My Somewhat Lean Bulk-Critiques welcome!

    My Stats: my 6'2, 235lbs at about 14% Body Fat, Been lifting about 6 years, seriously for about 4. I looking to add some more lean mass, I know the calories are kinda low, but I have a sedentary job at times. I train about 5-6 times a week, about an hour and half a session. I have done a...
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