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  1. primobolan vs thai ?

    hey guys, i decided to take the easy way sorry. it looks like this: primobolan 1-8 200mg ew nolva 12-13 40mg ed nolva 14-15 20mg ed.. but i know that primobolan don't give much in strenght but one of my friend got some thai pills(methanabol), would it be okay to mix a little potion om them ...

  2. my diet and trainings program

    hey people :) ! here i will write down my diet and trainings program in hope of getting a better program, i'm not sure if mine is the real deal. Monday: Shoulders & Biceps Barbell behind neck : 3*12 Lever Lateral raise : 3*12 Barbell upright row : 3*12 back shoulder...

  3. need help with my dietary

    hey! i need help with my dietary, ive been training about 4 days a week, sometimes 6 days, in almost 2 years now. i have only gained a little in strengt but no weight. my answer is that i dont eat enough and my metabolism is extremly high or else i could be training to much :S . My weight is...
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