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  1. Need some training routine plz. noobie

    I've been training for 1-2 months on the Gym.(Went to the gym for 4 months like 5 months ago, but had to quit do to lack of $). I think my routine is quite bad so I need suggestions on what to do. I'm just 55kilos weight, 173cms. I do, Monday and Thrusday Biceps, Triceps and Chest. Tuesdays...
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