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  1. Macros for recomping on cycle?

    How do you guys set your macros for a recomp when cycling? I've heard slightly below to slightly above or event at maintenance. So far I'm doing at or slightly below maintenance and 1g of protein per pound of body weight, but just wondering if there's a more optimal approach?

  2. First time epistane + dermatrest

    This is my first time with prohormones and prior to this has been SARMs only. I am looking to drop BF% and gain some lean mass if possible. Epistane (10 mg caps #90, but also have 1 g of powder) 30/30/30/40 Dermatrest 25 mg AM and PM Support: fish oil, hawthorn berry, joint supplement...
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