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  1. mcdeluxe

    Finaplix acquisition needed any help on ideas?

    List my source for gear, and I'm new to the area, so I figure until I meet someone with a connect I'll make my own. Any ideas on where to get finaplix? Thanks in advance
  2. mcdeluxe

    Critics for training split

    Sunday: legs/shoulders Monday: back/bi/trap Tuesday: chest/tri/abs Wednesday: legs/shoulders Thursday : back/bi/trap Friday: chest/tri/abs Sat: off This is my eight to twelve week program until I plateau. I would like to hear what i could do better if anyone has suggestions. Thanks
  3. mcdeluxe

    Delt pip after five days

    First pin ever! test 400 and my right delt is slightly warm, and still painful. I don't care about the pain, but like most new guys I'm a little concerned about infection. Will be doing left delt in two days at half the dose e3d. should I be concerned? Thanks in advance!
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