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  1. Does cardarine burn fat on its own?

    I apologize if this has been covered...but does cardarine help burn fat on its own or does it just allow you to exercise longer/harder to burn more fat? In a month I'll be going on an international trip for 3 weeks with zero access to a gym. I'll do my best diet wise and to workout wherever I'm...

  2. 27 year old novice looking for feedback

    Hi all, I'm for any advice regarding supplements, diet and training. I'm 27 years old, 5-11, about 175 lbs and based on a visual guess, about 18-20% body fat. I have more difficulty keeping weight off than I do gaining. Outside of the gym, I'm a pretty sedentary person, I walk maybe 1-2...
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