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  1. Anabolics worth while when only training twice a week

    Haven't taken any pH/ds for a long time and getting the itch, only problem is I can only make the gym twice a week for the next 6 months due to work/child care is it even worth it? I am currently doing a push/leg day and a pull/core day. I'm sure I could add some bodywork or kettlebell work at...
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