First Log of any kind on here. Pumped to be back at it and grinding at the gym. Main post will be overview listed out, 2nd post will be more detailed background and goals if y'all are interested in reading and 3rd will be reserved for pictures. Will be posting updates / reactions / pics...
Background: 5' 6.5" - Started working out when I was in college around 17 at 105 lbs - Always been a hard gainer. Reached peak at around spring of last year (2016) hovering at around 173 w/ 7% bf natty. Unfortunately I injured my lower back and labrum and was forced to stop for a long while. I'm...
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