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  1. Question

    So I'm currently taking Follidrone 2.0 and people suggested that 1 in the morning and 2 pre workout. What if I go to the gym in the morning? How would I dose it then? I wake up around 8:30-9 than go to the gym around 10:30-11. Should the dosing still be same way or different?

  2. Should i cut or bulk? not sure what to do

    I'm 22 years old, 5'8 and weigh 164.5 lbs. I lifted before but I stopped for 2 years and just came back a week go to be more serious on lifting and bodybuilding. Idk if I should cut or bulk? It seems like I have a bit amount of fat.
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