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  1. Work Trips

    For one week out of every month (for the most part), I travel with my boss and two co-workers. One of my co-workers and my boss pretty much survive off of cheeseburgers and french fries. My other co-worker is a vegetarian. I have no issue with their diets--that's their choice. My problem is...

  2. OL 1/4/epia vs. Mandro the Giant

    Hey people! I'm new here, but I've been creeping around getting info for a while. I can't thank everyone enough for all of the great instruction I'm 30, and I've been lifting hard for the past several years. I'm right at 198 pounds and about 18% body fat. So, I'm looking to start my first...
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