Hi everyone!
My first post here and I hope I can get some useful info and help.
I've been trying all sorts of routine from wendlers 531, 5*5 to you name it.
but currently im trying something on my own, i have an upperbody and a lowerbody workout that i do for 5-6 days a week.
Mon: Upper
Tue...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.