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  1. my workout routine, any tips or suggestions

    Hi everyone! My first post here and I hope I can get some useful info and help. I've been trying all sorts of routine from wendlers 531, 5*5 to you name it. but currently im trying something on my own, i have an upperbody and a lowerbody workout that i do for 5-6 days a week. Mon: Upper Tue...
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