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  1. Pics from the new guy

    Just posted in general chat area, my background is there. Aiming to put on 10+ lbs more, to that end, bought a tub of Xtend, and Vitargo today, as well Novladex. Attaching most current pics below, as well as my progress July '05-'06. Suggestions, comments appreciated. thanks all! --Mike

  2. New guy here

    Hey, Came across this forum--very impressed with the amount of info here. Will be posting pics in another thread, but a bit of background on me, am 41, 5'8, 172. Total non athlete in high school, been working out on and off for years, then herniated a disc in my lower back 2 years ago this...
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