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  1. Newb to Deca

    Hey folks. I'd like to start a cycle of Deca but have no clue where to start. Not planning on putting on a huge amount. Plan is to be on it for spring and summer and be off it for fall and winter. Just want to look a little better for the hot weather. I have not clue where to begin. I've read...

  2. IGF-1 And Deca for Rotator Cuff injury

    Hey folks. I've been nursing a rotator cuff injury for the past 3 months now taking physio three times a week but the rotator cuff is still very sore. I've stopped doing bench, shoulders, back and arms and am only doing legs, lower back and abs. I was doing some reading and came across IGF-1. I...
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