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  1. Laharl9999

    From 5 day split to 3 day split

    I just started lifting in the last year. For the last 6 months I've been doing a 5 day split. With this split I work each body part once per week. I've felt for a while that I'm leaving too much time for recovery and that my schedule could be more efficient by incorporating more body parts per...
  2. Laharl9999

    Beginner's andro cycle, please critique.

    I've been gathering stuff I'll need for my next cycle. My first cycle was just 4 weeks of ostarine, so this will be my second cycle. I'm bumping things up a bit although it's still quite mild compared to what other guys are doing around here. However, still being new to this I want to be sure...
  3. Laharl9999

    Test base for andro 1/4 run

    I'm currently planning a future bulking cycle and gathering all the products I'll need. My cycle will be 6 weeks of Super-1 and Super-4. I've read that epi andro is a good test base, but I don't want to run it because of what I've read about hair loss. I have Pura D'or DHT blocking shampoo I'll...
  4. Laharl9999

    PH versus SARMs

    I'm on the last week of my first cycle. Been using Ostarine at 20mg for 3 weeks, I'm now on my fourth and final week. After pct and some time off everything I'd like to do another cycle to bulk as this has been a cut. I was first considering andro 1-4/ epiandro/ sup3r 11, or some combo of those...
  5. Laharl9999

    Possible First Cycle

    I'm currently running osta as my first attempt at any hormonal type product. I'm in my 3rd week now with slight success. After pct I'd like to run something a little stronger. I've been looking at the 1-4 andro logs and they look good. I was also thinking about taking advantage of the BOGO sale...
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