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  1. Advice on First Cycle

    Hey guys, I have been lurking these forums and thought i would ask for some advice on a first cycle. Fist about me, I have been lifting for a solid 3 years and feel I've hit my plateau. Age: 24 height: 5 6 weight: 151 at roughly 12% body fat my main lifts are and have been stuck here for a...
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