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  1. Deload before cycle?

    Any downside to de-loading before starting my cycle? Should i start my cycle during my de-load? Fyi, 250mg test e 45mg dmz 330 mg sup3r-1

  2. How much of a caloric surplus?

    Currently started sup3r 1 and sup3r 4 by OL. Also taking 250mg test E weekly. Wondering how much of a caloric surplus I should be getting. I'm 29, 6'2", 200 lbs, 15% bf. I'm at 10% above maintenance right now, macros at 50% protein, 30% fat, 20% carbs.

  3. PCT while on TRT?

    Going to run a cycle of orals soon. Do I need to run a PCT if I'm on TRT? I've been on 300mg of Test E/ week for a couple years now.
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