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  1. best ph for strength gain

    being a powerlifter i am most concerned with strength gains. Having a year of specifically powerlifting routines I am aware I can make natural jumps for quite some time. But it is never bad to be knowledgeable and somewhere down the line Id like to have an idea to research. So In your opinion...

  2. JMU powerlifting

    hey I am transferring to James Madison University in the fall as a sophmore, coming from Penn State where i was in the powerlifting club and loved it. I plan on eventually putting a club/team together to compete in USAPL collegiate div maybe next year. Just looking for people to work out with in...
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