So after getting from 300lbs down to about 220 I needed a break from full time keto. I ate clean for a few weeks while keeping the carbs pretty low but restoring my sanity and got down to 210 after a while.
Age:26
Height: 5'9
Weight: 211ish
BF%: (probably inaccurate) +/- 26%
But now it's time...
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