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  1. bdavid

    Alpha lean 7

    On day two of it now, trying to do a little mini cut for just about a month or so to bring out a little more definition and vascularity. If anyone has any questions about the product, let me know. I bought it on my own so I can give un biased answers. One thing I can tell you is that I most...
  2. bdavid

    Workout routine

    Just wanted some feedback on my current workout routine. I wanted to know if I'm doing too much, or not enough and if I'm taking enough rest days really. Day 1: chest Incline or flat barbell bench 4x8-10 Incline or flat barbell bench (which ever one I didn't do before) 4x8-10 Incline or flat...
  3. bdavid

    KILLER natty stack

    Wow so any of yall not wanting to make the jump to PHs yet (like myself), give these three a shot. I can't believe I was never using them before. Anabeta elite by PES sciences (allows you to consume calories like a monster), erase pro by PES sciences (dries you out a little so you actually keep...
  4. bdavid

    Natty bulking stack

    Going to run anafuse + anabeta elite + my other natty supps (creatine, whey, fish oil etc.) for a few weeks but was curious if erase Pro or any other estrogen control products would be a good addition to this? Supposedly it dries you out, but creatine makes you retain water so should I drop one...
  5. bdavid

    Elbow joint pains?

    Anyone get pretty bad joint pains from doing heavy weighted dips and military press? It's getting really annoying. I drink plenty of water and just bought some joint support so hopefully that helps. Not on PHs or anything that usually dries joints out either. Do I need to dial the weight back...
  6. bdavid

    First SARM cycle

    So I've been lifting pretty consistently for about three years now and I am now 23 and am about to try out my first SARM cycle. I feel like I have a pretty decent base of muscle already but am ready to take it to the next level. I love working out and train and eat like a mad man so I have that...
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