Does anyone primarily use a fat bar to train with? I see most people use them every now and then unless training for strongman competitions. Reason why I ask is because I'm wondering if it's a drawback for hypertrophy since most of us would be forced to use lighter weights than usual.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.