Day 4 Chest... I'm exhausted, great workout! Struggled a bit today at first. Feel muscles Harding. Strength not quite as strong this morning. Endurance is good but as I said yesterday I'm being a little conscience about it due to soreness. I think I did to much cardio yesterday. Taking a day...
Just finished traps... once again endurance great strength. I am shocked. Caution: being unaware of the increase in reps and weight during legs and arms on previous days .... I'm sore mega !!! So ... be aware of this. Been working out for a couple years now and it's very tough to get this sore...
WOW i am impressed !!! So...
pump seems great. Strength totally impressed. Today was bi and tri day and the increase in weight has already went up. 35 lbs dumbbells i did 4 sets of ten. Seemed like endurance has increased as well.
Could be placebo effect but I applied gel and seemed to feel it entering blood stream within a few mins. Just got finished training legs. Seemed to have more drive. Will know more on next lift. That was four pumps of Andro Hard.
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