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  1. sbjones

    Old and weak, but at least I'm bald

    Hi, AM. I figured I'd start a log here so that you can feel better about your own lifts. I'm 44, about 5'9", and weigh a whopping 160 lbs. I lift solo in my tiny basement, but it works for me. It's been a year of ups and downs: I rehabbed a strained supraspinatus (rotator cuff), dealt with...
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