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  1. Yet another "Rate My Program"

    So just a little bit about what I'm trying to accomplish with this program 1) Strength 2) Aesthetics 3) 60 minutes from start to finish 4) 2-3 days a week maximum 5) Flexibility/Mobility I'm not trying to be a bodybuilder and gain 20 lbs of muscle. I'm not trying to be a powerlifter and total...

  2. E94B's Training Log

    I actually had an account on here before, but I honestly can't remember which email I used (some throw away email that I haven't used for awhile I'm sure) or what the password was, and I can honestly say that I was far too lazy to try and track it down. It's been so long anyways that I was like...
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