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  1. castIron09

    Cardio preventing fat loss?? Help

    Alright guy, I need some help grasping this topic. Losing Bf has never been easy for me, at least when I'm not on cycle. On cycle i get shredded and a couple months post cycle the fat comes right back. This time post cycle i decided to track my bf% by doing a 3D body scanner once a month...
  2. castIron09

    SECOND CYCLE. Any other suggestions or g2g?

    I'll be starting my second cycle next week. 26 yr, 195lb, 13-14% bf. First cycle I did Test E @ 500mg wk. For 15 weeks. Dropped body fat, increased strength and gained about 6lbs of mass (goal was to cut) . I hated waited for the test E to kick in. I didn't notice anything till maybe week 6...
  3. castIron09

    Tips on getting a good pump

    I've never had a problem with getting a quality pump until recently. so I'm looking for some helpful tips on what you guys do. I use to be able to start my workout and instantly get a pump. Even when I was on low carb diets I felt like I could almost bust out of my own skin the pump was that...
  4. castIron09

    Deca advice!!!!!

    Hey fellas, looking for pros and cons on Deca. Ive wanted to stick with Test cycles only and stay away from some of these other heavier compounds but here's why I'm considering a Deca/Test E cycle. I'm currently trying to recover from a L4-L5 and L5-S1 disc hernation. It's been 8 full months...
  5. castIron09

    EXTREMELY sore/painful injection site

    Hey guys just looking for some input. I'm on my first ever cycle of Test E at 250mg 2x a week. Monday was a brand new vial and my first pin in week number 6 of my cycle. It was actually the smoothest and most painless pin I've done so far (right quad). But woke up Tuesday morning in extreme pain...
  6. castIron09

    Blood work results (baseline)

    I'm planning to start my first test cycle in a week. Just got my baseline blood work back and my test is slightly below average as well as low LH and FSH. The only thing I have taken in months is ECA stack. Does anybody have any idea why these levels may be so low? Thank you
  7. castIron09

    Blood work!????

    Does anyone know of any other inexpensive way to obtain blood work? Labcorp seems to be the way to go but closest labcorp to me is 260 miles away.
  8. castIron09

    Test E/Msten Cycle getting SHREDDED

    Hey Guys going to be doing my 4th cycle, Id like to run something a bit longer than 4-5 weeks so my first cycle on something other than prohormones ill be trying Test E for 12 weeks and debating on stacking it with Msten for the first 5 weeks. tried Msten before and gave me great results...
  9. castIron09

    Diet meals

    I want To know what you guys eat when trying to cut that fat. What do your meals look like? What kind of food? I like to meal prep and I need a break down of a solid cutting diet. Let's see some good diet plans. What you got?
  10. castIron09

    Carb Cycling

    Hey guys looking for some advice on my new diet. Going to try carb cycling I need to cut the bf down and really really don't want to lose my hard earned gainz in the process. I'm about 215 and anywhere from 12-14% bf as a rough estimate. I'm in the gym 5 days a week mon-fri and sometimes...
  11. castIron09

    #1 fat loss sup to get shredded??

    Coming to my last week of my DMZ run. I always like to take a fat burner with or after my pct. last time I tried the ever so popular hydroxycut hardcore which has always worked for me. Then went on to try a ECA stack which worked wonders. Don't know a lot of fat burners out there so looking for...
  12. castIron09

    1-Andro for TEST BASE

    Still closing in on everything I need for my DMZ run just waiting on a couple more sups for my PCT. I'm curious on how beneficial it may be for me to run 1 andro as a test base with my Dmz cycle. My last couple cycles I didn't run any kind of test base,still had great gains but a little after...
  13. castIron09

    opinions on DMZ cycle

    Hey guys starting another cycle next week. Just looking for some opinions before hand, anything I'm missing or anything you guys suggest or whether or not it looks good to you 5 weeks of DMZ ,still unsure on dosages for now so if anybody has any suggestions on that Cycle support by AI along...
  14. castIron09

    Diet HELP!

    Need some helpful tips on my diet. Iv been trying to cut bf for quiet a long time now. I know guys who eat garbage and stop drinking pop for 3 months and lose 20 lbs yet I diet everyday of my life and I can't noticeably lose ****. I'm in the gym mon-Fri I hit the weights hard and usually no...
  15. castIron09

    DMZ Dosage suggestions

    Starting a new cycle of DMZ by Olympus labs. Looking for suggestions on dosages for a 5 week cycle. Anyone run DMZ by itself?
  16. castIron09

    Post cycle blood work

    Hey guys just finished a 5 week cycle of Celtic mass. along with it a took cycle support by AI. I got some blood work done today for an unrelated reason and my ALT came back elevated which means injury to the liver results in release of ALT. Knowing methylated pro hormones like Celtic mass can...
  17. castIron09

    NEED TO CUT FAT!

    Hey guys looking to see if anybody has any new ideas. I'm 5"11 230lbs around 18% bf and I cannot seem to shred this extra fat. Iv been strict dieting for over a year now and have stayed patient until now. My daily calorie intake is about 2000. My macros are where they need to be and still not...
  18. castIron09

    Advise

    So I'm 24 years old been lifting weights my whole life on and off of different supplements through the years nothing ever seems to work. Iv always wanted to try steroids. Iv done some research and read a lot of forums, you guys all seem to know what you are talking about. You all started...
  19. castIron09

    Winny newb

    Hey guys So an old powerlifting trainer of mine suggested that I try some winstrol for my first time use. He ordered me up some and asked me for $200, months go by and he finally told me to pick some up. What I got was a zip lock back of some pink pills which I'm assuming is the oral tablets...
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