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  1. BigStrongMike

    Analyze my numbers please.

    So, I'm looking for some advice. My question really is, am I losing "muscle" or "lean body mass"? My stats: 39yo male 6' 217lbs Approx 20 years lifting I've been cutting bf. Been keeping cals around 2000 for 5 days, then for two days been taking 2500-3000, then starting the cycle back over...
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