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  1. Hardcore bulk vs.short bulk and cut cycles

    So should i do a straight bulk or 4-8weeks bulk and 4-2 week cut cycles,my abs are just about visible ,im 6ft at 64kgs,i find it easier to bulk if i can see my abs just about and always stop when i cant see abs,opinions guys

  2. Aromasin halflife

    I have read this study which was done on males using aromasin, i hope this information helps so it states the half life is 8.9 hours but the drug is still present in pharmaceutical quanity up to 24 hours and by pharmaceutical quantity i mean in enough concentration to continue to exert its...

  3. Raise one leg during crunches

    If you have problems feeling abs possibly because your pelvis is anteriorly rotated try this fix laydown assume standard xrunch position then raise one leg with knee bent and then crunch ,alternate each leg everyset

  4. Oral trest cycle

    Hey all i have oral trestolone in10mg tablets x 90,i cannot seem to find any good info on trest i am wondering how long i should be on cycle and what gains i should expect and what dose should i do per day

  5. BB&training strategy(new collective)

    What do you think regarding high frequency training? Why do bodybuilders do partial reps?,is it to stress the muscle targeted eg just isolate the pec more vs full rom ,is this method more effective? What do you think regarding full body workouts ?

  6. websites like eroids for research chemicals in uk

    looking for a source comparison site for Research chemicals in the uk
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