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  1. Quadkillaz

    Shredding cycle

    Hey guys i'm just looking for somebody to check out my fat loss cycle ANY Info/guidance is well appreciated. Im also very new to this forum so bare with me lol. Stats: 5'8", 23.4 BF 213lbs BMR is 1985 History Weight training 5+ years I've already done one cycle. I workout 5 out of 7 days and i...
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