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  1. Need some help with my Diet

    I need some help with my diet plan for some weight loss. Currently I am 6'3 and weight 225. Here is what I have started eating daily to lose weight 1st meal 5 egg white one whole egg package of low sugar oatmeal 2nd meal 6ounce chicken breast and 4 ounce sweet potato 3rd meal 6 ounce...
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