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  1. Hi guys! need your thoughs on this training plan!

    Hi guys! summer is coming! and I have this annoying belly fat anyway I'm on cutting weight...found this program on BB, "amazing 4 day lean mass plan" - I can't post the link as I am a new user but it's right there in google, what do you think? I train with it for a week and it's cool, the only...
  2. Too much Nootropics?!

    Hi guys could anyone help me, I'm trying to do a good combo of nootropic for studying, but something feels not well with my stack like mood swings and inability to concentrate, I just ditched DAME. this is what I take: Ginko Biloba 120mg/x2 Vinoceptine 10mg/x2 Ashwagandha Lecithin ALCAR...
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