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  1. Do I need rest days during my LGD cycle?

    Hey guys, I'm currently running some OL LGD and am following the Kris Gethin's 12-Week Muscle-Building Trainer. I'm curious if I'm recovering fast enough to skip the recommended off days? Also, if I should be taking the off days then what are some good workouts/cardio to do on these "off days?"...
  2. Expired LGI SD-10 - Safe to take?

    Hello There, I have two bottles of LGI SD-10 that are expired. I was wondering if it's still legit to take? I've taken SD before and am familiar with how harsh it is, proper PCT, etc. Just curious if just the potency has weakened or if there can be any extra sides being that it's expired. Thanks...
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